Holistic Wellness Method with Coach Lacey

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Athletic Accelerator Program

Athletic Accelerator Program

A 3-phase 3-month program created to quickly enchance the performance of anyone (amateur or pro) in basically any sport.

Why This Program?

Cause anyone can train like an athlete

About this program

For who - for anyone who want to improve their physical performance, but leans towards intermediate level (people who have experience with working out)
The following program will consist of 3 distinct phases: • A 3+1 week hypertrophy phase • A 3+1 week maximum strength phase • And a 3+1 week power phase
The hypertrophy phase will increase your muscle mass, which will give you more potential to be stronger. During the maximum strength phase, you will increase the maximum force you can exert. In the final phase, the power/explosive power phase, the goal will be to develop power as quickly as possible to allow it to translate to athletic performance.
Gym equipment needed

Program includes:

3x written and designed guides

Exercise program for each phase

What results should I expect?

Results depend on tens of factors including your prior shape, diet, lifestyle, genetics etc. That’s why we can give no guarantees of results. What we can promise is that after 4 weeks you’ll be in much better shape than when you started.

I have medical conditions - can I use this program?

If you are not sure if your medical condition(s) affect your ability to work out, then it’s mandatory to consult with your doctor or other healthcare specialist before starting this program.

Can I get a customized program?

This is a program that fits almost everyone and that’s the beauty of it.

Athletic Accelerator Program ($197 Value)

$99.00

Members must be logged in to receive discounted rate
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Holistic Wellness Method with Coach Lacey

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