This course provides you with 5 ways break unhealthy habits and developing new, positive behaviors that can be sustained over time.
From quitting addictions, to eating healthier, everything is covered!
Categories: Habits & Self-Development MiniCourses, Minicourses
5 Ways To Change Unhealthy Habits For Good
Introduction
Quitting Your Addictions
Reducing Your Stress
Exercise
Eating Healthier Foods
Improving Sleep
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