Deprecated: ElementorProDeps\DI\create(): Implicitly marking parameter $className as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/functions.php on line 32

Deprecated: ElementorProDeps\DI\autowire(): Implicitly marking parameter $className as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/functions.php on line 44

Deprecated: FluentForm\Framework\Foundation\Container::resolving(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluentform/vendor/wpfluent/framework/src/WPFluent/Foundation/Container.php on line 910

Deprecated: FluentForm\Framework\Foundation\Container::afterResolving(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluentform/vendor/wpfluent/framework/src/WPFluent/Foundation/Container.php on line 926

Deprecated: FluentForm\Framework\Foundation\ContainerContract::resolving(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluentform/vendor/wpfluent/framework/src/WPFluent/Foundation/ContainerContract.php on line 133

Deprecated: FluentForm\Framework\Foundation\ContainerContract::afterResolving(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluentform/vendor/wpfluent/framework/src/WPFluent/Foundation/ContainerContract.php on line 142

Deprecated: FluentForm\Framework\Database\Orm\Model::addGlobalScope(): Implicitly marking parameter $implementation as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluentform/vendor/wpfluent/framework/src/WPFluent/Database/Orm/Model.php on line 361

Deprecated: FluentForm\Framework\Database\Orm\Model::replicate(): Implicitly marking parameter $except as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluentform/vendor/wpfluent/framework/src/WPFluent/Database/Orm/Model.php on line 3066

Deprecated: FluentForm\Framework\Foundation\Dispatcher::__construct(): Implicitly marking parameter $container as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluentform/vendor/wpfluent/framework/src/WPFluent/Foundation/Dispatcher.php on line 51

Deprecated: AffWP\Utils\Date::__construct(): Implicitly marking parameter $timezone as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/referralhub/includes/class-date.php on line 32

Deprecated: ElementorProDeps\DI\ContainerBuilder::writeProxiesToFile(): Implicitly marking parameter $proxyDirectory as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/ContainerBuilder.php on line 231

Deprecated: ElementorProDeps\DI\Definition\Source\ReflectionBasedAutowiring::autowire(): Implicitly marking parameter $definition as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Definition/Source/ReflectionBasedAutowiring.php on line 17

Deprecated: ElementorProDeps\DI\Definition\Source\Autowiring::autowire(): Implicitly marking parameter $definition as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Definition/Source/Autowiring.php on line 21

Deprecated: ElementorProDeps\DI\Definition\Source\DefinitionFile::__construct(): Implicitly marking parameter $autowiring as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Definition/Source/DefinitionFile.php on line 25

Deprecated: ElementorProDeps\DI\Definition\Source\DefinitionArray::__construct(): Implicitly marking parameter $autowiring as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Definition/Source/DefinitionArray.php on line 33

Deprecated: ElementorProDeps\DI\Definition\Source\DefinitionNormalizer::normalizeRootDefinition(): Implicitly marking parameter $wildcardsReplacements as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Definition/Source/DefinitionNormalizer.php on line 42

Deprecated: ElementorProDeps\DI\Proxy\ProxyFactory::__construct(): Implicitly marking parameter $proxyDirectory as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Proxy/ProxyFactory.php on line 38

Deprecated: ElementorProDeps\DI\Container::__construct(): Implicitly marking parameter $definitionSource as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Container.php on line 87

Deprecated: ElementorProDeps\DI\Container::__construct(): Implicitly marking parameter $proxyFactory as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Container.php on line 87

Deprecated: ElementorProDeps\DI\Container::__construct(): Implicitly marking parameter $wrapperContainer as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Container.php on line 87

Deprecated: MetaBox_Tabs::get_field_priority(): Optional parameter $fields declared before required parameter $priority is implicitly treated as a required parameter in /home/fitnvmmi/public_html/wp-content/plugins/festinger-fomo-pro/includes/mbt/metabox-tabs.php on line 539

Deprecated: FluentCrm\Framework\Foundation\Container::resolving(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluent-crm/vendor/wpfluent/framework/src/WPFluent/Foundation/Container.php on line 910

Deprecated: FluentCrm\Framework\Foundation\Container::afterResolving(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluent-crm/vendor/wpfluent/framework/src/WPFluent/Foundation/Container.php on line 926

Deprecated: FluentCrm\Framework\Foundation\ContainerContract::resolving(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluent-crm/vendor/wpfluent/framework/src/WPFluent/Foundation/ContainerContract.php on line 133

Deprecated: FluentCrm\Framework\Foundation\ContainerContract::afterResolving(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluent-crm/vendor/wpfluent/framework/src/WPFluent/Foundation/ContainerContract.php on line 142

Deprecated: FluentCrm\Framework\Database\Orm\Model::addGlobalScope(): Implicitly marking parameter $implementation as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluent-crm/vendor/wpfluent/framework/src/WPFluent/Database/Orm/Model.php on line 360

Deprecated: FluentCrm\Framework\Database\Orm\Model::replicate(): Implicitly marking parameter $except as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluent-crm/vendor/wpfluent/framework/src/WPFluent/Database/Orm/Model.php on line 3063

Deprecated: FluentCrm\Framework\Foundation\Dispatcher::__construct(): Implicitly marking parameter $container as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluent-crm/vendor/wpfluent/framework/src/WPFluent/Foundation/Dispatcher.php on line 51

Deprecated: FluentCrm\Framework\Http\Router::group(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluent-crm/vendor/wpfluent/framework/src/WPFluent/Http/Router.php on line 42

Deprecated: FluentCrm\Framework\Support\Arr::first(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluent-crm/vendor/wpfluent/framework/src/WPFluent/Support/Arr.php on line 159

Deprecated: FluentCrm\Framework\Support\Arr::last(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluent-crm/vendor/wpfluent/framework/src/WPFluent/Support/Arr.php on line 182

Deprecated: ElementorProDeps\DI\Definition\ObjectDefinition::__construct(): Implicitly marking parameter $className as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Definition/ObjectDefinition.php on line 62

Deprecated: ElementorProDeps\DI\Definition\ObjectDefinition::setClassName(): Implicitly marking parameter $className as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Definition/ObjectDefinition.php on line 75

Deprecated: ElementorProDeps\DI\Definition\ObjectDefinition::setLazy(): Implicitly marking parameter $lazy as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Definition/ObjectDefinition.php on line 158

Deprecated: ElementorProDeps\DI\Definition\Resolver\ObjectCreator::setPrivatePropertyValue(): Implicitly marking parameter $className as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Definition/Resolver/ObjectCreator.php on line 158

Deprecated: ElementorProDeps\DI\Definition\Resolver\ParameterResolver::resolveParameters(): Implicitly marking parameter $definition as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Definition/Resolver/ParameterResolver.php on line 34

Deprecated: ElementorProDeps\DI\Definition\Resolver\ParameterResolver::resolveParameters(): Implicitly marking parameter $method as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/vendor_prefixed/php-di/php-di/src/Definition/Resolver/ParameterResolver.php on line 34

Deprecated: ElementorPro\Modules\Forms\Submissions\Actions\Save_To_Database::save_action_log(): Implicitly marking parameter $exception as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/modules/forms/submissions/actions/save-to-database.php on line 159

Deprecated: {closure:ElementorPro\Modules\Forms\Submissions\Actions\Save_To_Database::__construct():193}(): Implicitly marking parameter $exception as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/modules/forms/submissions/actions/save-to-database.php on line 193

Deprecated: FluentForm\Framework\Support\Arr::first(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluentform/vendor/wpfluent/framework/src/WPFluent/Support/Arr.php on line 159

Deprecated: FluentForm\Framework\Support\Arr::last(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluentform/vendor/wpfluent/framework/src/WPFluent/Support/Arr.php on line 182

Deprecated: FluentForm\Framework\Database\Query\Builder::__construct(): Implicitly marking parameter $grammar as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluentform/vendor/wpfluent/framework/src/WPFluent/Database/Query/Builder.php on line 217

Deprecated: FluentForm\Framework\Database\Query\Builder::__construct(): Implicitly marking parameter $processor as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/fluentform/vendor/wpfluent/framework/src/WPFluent/Database/Query/Builder.php on line 217
The Science Behind Weight Loss: Basic Physiology and Common Questions – Holistic Wellness Method with Coach Lacey
Deprecated: ElementorPro\Modules\Posts\Traits\Button_Widget_Trait::render_button(): Implicitly marking parameter $instance as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/modules/posts/traits/button-widget-trait.php on line 491

Deprecated: ElementorPro\Modules\Carousel\Widgets\Media_Carousel::print_slider(): Implicitly marking parameter $settings as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/modules/carousel/widgets/media-carousel.php on line 305

Deprecated: ElementorPro\Modules\Carousel\Widgets\Base::print_slider(): Implicitly marking parameter $settings as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/modules/carousel/widgets/base.php on line 575

Deprecated: ElementorPro\Modules\Payments\Widgets\Paypal_Button::render_button(): Implicitly marking parameter $instance as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/modules/payments/widgets/paypal-button.php on line 225

Deprecated: ElementorPro\Modules\Payments\Classes\Payment_Button::render_button(): Implicitly marking parameter $instance as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/modules/payments/classes/payment-button.php on line 499

Deprecated: ElementorPro\Modules\Payments\Widgets\Stripe_Button::render_button(): Implicitly marking parameter $instance as nullable is deprecated, the explicit nullable type must be used instead in /home/fitnvmmi/public_html/wp-content/plugins/elementor-enhancer-pro/modules/payments/widgets/stripe-button.php on line 249

The Science Behind Weight Loss: Basic Physiology and Common Questions

This minicourse will explain the science behind weight loss in a way that’s easy to understand.

It will also answer some questions people frequently have, such as:

– Is intermittent fasting good?
– HIIT or steady state cardio?
– Calories in & calories out

The Science Behind Weight Loss: Basic Physiology and Common Questions

One-time Payment

SALE $27 $19

One-time Payment, Unlimited Access

Free Fitness Friends Membership Pricing

SALE $27 $9

Wellness Warrior Membership Pricing

FREE

Unlimited Access. Included in membership!

Transformational Titan Membership Pricing

FREE

Unlimited Access. Included in membership!

Log Into Your Account